Guys this weekend in my house, my 19 year old went and grabbed the #Spearmint and put it in the diffuser. I love that my kids will go get oils in their own and use them.
It smelled so good! If you want a nice fresh minty smell in the house, #diffuse this!
Here are some of the ways you can use it and it’s description!
“Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits*. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
Uses
• Diffuse to uplift mood
• Apply to toothbrush before brushing teeth for fresh breath
• Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion*
• For occasional stomach upset, add 1–2 drops to water and drink*
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.”
Oils and Essentially You 