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Don’t fall for the cheap store oils! Make sure you are getting quality essential oils! Make sure you are getting what you pay for! Always look for the CPTG label on the outside.

Message me with any questions you may have. I’d be more than happy to answer them.

Quality doTERRA essential oils

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I always say to my kids, “brush the ones you want to keep!”

Let’s talk teeth!

Don’t think of doTERRA onGUARD toothpaste as “adult” toothpaste!

I have to tell my kids “brush the teeth you want to keep!” Why I have to say that is beyond crazy to me! Of course you’re going to brush them all! But let’s be real, they sometimes do a really bad job by themselves!

Listen if you could use toothpaste that was great for you, you would right? The doTERRA onGUARD toothpaste is all we use anymore!  It is fluoride free and provides the protective benefits of the therapeutic-grade On Guard essential oils. It also helps in reducing plaque and whitening teeth!! Guys I can’t brag enough about it! I love it! The On Guard essential oil is great….so you add this to it… won’t be sad you switched! I also take the little packets with our family when we go on trips. When you fly, the little travel packets are within the limit you can carry on!

I will be talking about all of the On Guard products in the next couple days! We use the hand sanitizer, essential oils of On Guard, Laundry soap, Hand soap and the beadlets!!

Take my word for it! Try the onGUARD toothpaste!

Doterra onGUARD toothpaste

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Essential Oils can help what??

Do you have kids? Have any of them been diagnosed with ADHD? If you answered “yes” to either of these questions then you have to read the article below! Essential Oils have been used for YEARS. When I say years….I don’t mean 50 or 100. I mean thousands of years! History of Essential Oils

Oils are so easy to put in a diffuser while your kids sleep! Are you an oil believer yet?

Check out this statement from the article below.

Essential Oils May Improve ADHD Symptoms

Research by the late Dr. Terry S. Friedmann, a physician who believed in treating the body, mind and spirit as one, showed that vetiver oil,  (vetiver is a type of Indian grass) was beneficial for children with ADHD.

When the children inhaled the oil three times a day for 30 days they had improved brain wave patterns and behavior and did better in school. Eighty percent of the children also improved when using cedarwood oil similarly.

Cedarwood essential oil was chosen for the study because it has a high concentration of sesquiterpenes (they make up 50 percent of its constituents), which improve oxygenation of brain cells.

Vetiver is known to calm and balance the nervous system while stimulating the circulatory system, according to Friedmann. He explained:

“When the essential oil is inhaled, the micro droplets are carried to the limbic system of the brain, which is that portion that is the processing center for reason, emotion and smell, and to the hypothalamus, which is the hormone command center.

The essential micro droplets are also carried to the lungs where they enter the circulatory system.”

Go on…..Read it for yourself!

Essential Oils can help ADHD





Do you get colds? What about your kids?! Of course they do. A cold can be anything from runny or stuffy nose, congestion, cough, sore throat or sneezing. So of course, we all get colds!

There are a few items we don’t ever run out of in our house when it is cold season. Breathe stick and Breathe drops! We use these religiously in our home in the winter.

The other thing that I make up is the “Cold Recipe”

I put it in a smaller roller bottle that I get at Aroma Tools and add the following:

5 drops of Lemon

5 drops of Thyme

1tbsp of fractionated coconut oil.

You simply apply a small amount to the throat, forehead,chest and back of the neck 2-3 times a day.

The roller bottle shown is 1/6 ounce.

Aroma Tools Roller Bottles

Get your oils today

These oils are safe to use on kids topically.

This came in handy so many times for me this winter!

The thing I love about oils is the fact of your kids not refusing them! Cough syrup they hate…they don’t want to take it. This is a super simple way to apply it, even when they are just laying there. Fighting them to take their medicine is over with oils!

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Start with this book!!!!

This is the perfect place to start! You want to get this book. You NEED this book! It has been a lifesaver and a quick go to in our house! It has some of the best recipes for when you have a cough, cold, chest congestion, gas or bloating. You name it, it’s got it! I started with this book and have just built my oils up slowly each month. Ordering the ones I will use the most and consistantly in our house. One of my favorite oils, (i’ve got quite a few of them), is OnGuard! I love this oil in the diffuser through out our home. It has a cinnamon smell that is great!

Now they do update these books. So the version that I have is the 8th version. I have attached the link for you of where to get it. The current version is the 9th. I try to stay up to date on them just because they do add new oils that have been added and are available at doTERRA.

You guys have no idea how excited I am to share with you the benefits of essential oils. So start here….and start today!

Aroma Tools Modern Essentials Book

doTERRA oils