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How do I use oils???

Sometimes, you often ask yourself “how do I use these oils”. I know we’ve touched on this a little. But this article is a great article right from the doTERRA website. When you get the Modern Essential book , and you go to start using oils, this will tell you the oil you need for the symptoms you are experiencing. I love it! Guys I can’t tell you enough how much I love diffusing oils around our house. Some oils may be too strong to put right on your skin. So be careful of that. You’ll want to have a carrier oil on hand, like fractionated coconut oil to help dilute it some.

I promise you, once you start using oils and introducing them into your house, your going to be just like the meme I have posted here! You’ll be addicted!

How to use essential oils

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Essential Oils can help what??

Do you have kids? Have any of them been diagnosed with ADHD? If you answered “yes” to either of these questions then you have to read the article below! Essential Oils have been used for YEARS. When I say years….I don’t mean 50 or 100. I mean thousands of years! History of Essential Oils

Oils are so easy to put in a diffuser while your kids sleep! Are you an oil believer yet?

Check out this statement from the article below.

Essential Oils May Improve ADHD Symptoms

Research by the late Dr. Terry S. Friedmann, a physician who believed in treating the body, mind and spirit as one, showed that vetiver oil,  (vetiver is a type of Indian grass) was beneficial for children with ADHD.

When the children inhaled the oil three times a day for 30 days they had improved brain wave patterns and behavior and did better in school. Eighty percent of the children also improved when using cedarwood oil similarly.

Cedarwood essential oil was chosen for the study because it has a high concentration of sesquiterpenes (they make up 50 percent of its constituents), which improve oxygenation of brain cells.

Vetiver is known to calm and balance the nervous system while stimulating the circulatory system, according to Friedmann. He explained:

“When the essential oil is inhaled, the micro droplets are carried to the limbic system of the brain, which is that portion that is the processing center for reason, emotion and smell, and to the hypothalamus, which is the hormone command center.

The essential micro droplets are also carried to the lungs where they enter the circulatory system.”

Go on…..Read it for yourself!

Essential Oils can help ADHD

 

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Start with this book!!!!

This is the perfect place to start! You want to get this book. You NEED this book! It has been a lifesaver and a quick go to in our house! It has some of the best recipes for when you have a cough, cold, chest congestion, gas or bloating. You name it, it’s got it! I started with this book and have just built my oils up slowly each month. Ordering the ones I will use the most and consistantly in our house. One of my favorite oils, (i’ve got quite a few of them), is OnGuard! I love this oil in the diffuser through out our home. It has a cinnamon smell that is great!

Now they do update these books. So the version that I have is the 8th version. I have attached the link for you of where to get it. The current version is the 9th. I try to stay up to date on them just because they do add new oils that have been added and are available at doTERRA.

You guys have no idea how excited I am to share with you the benefits of essential oils. So start here….and start today!

Aroma Tools Modern Essentials Book

doTERRA oils