New posts

Tension??

Do you ever need something to ease the tension in your life and help you sleep better? This is a simple solution!

Do you remember me talking about diffusers? Here we go…..diffusers are the best! I have one in my kitchen, each of my kids rooms and my room. Our family loves them and they are constantly going. You can put any of the oils in them depending on the results you are wanting. During the day, I put Onguard or Wild Orange in them. But at night time, we go for Lavender or Serenity.

Serenity smells really good, promotes relaxation and a restful nights sleep. It also lessens tension and calms emotions!

Try it for yourself! 

If you are on the fence about starting your essential oil journey, feel free to click the contact button and email me. I’ll be more than happy to help answer any questions you may have.

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New posts, Recipes

Ear Infections….does your family get them?

Do your kids get ear infections or ear aches? Have YOU ever had them? I’m not discrediting how it is for kids, but it is so painful for adults too! I, all of a sudden started giving more sympathy to my kids when they got ear aches. Luckily for us, I can always catch and start to help treat ear infections when they first come by putting a little bit of Melaleuca on a cotton ball and putting it in the ear that hurts. Normally by the time my son wakes up in the morning, his ear is feeling so much better.

I have a great recipe for a roller bottle too, which I am in love with! Now the awesome thing is….I found these amazing labels that I use for my Rollerbottles that help remind you of the main ingredients in them, and because essential oils can be overwhelming when first starting out, they also remind you of good places to apply them! Amazing right?!

When I first started out using oils, I was told “less is more!”. You don’t have to use a whole bottle of your essential oil to create different recipes. Most recipes only take a few drops of each oil when you are creating them. Fractionated Coconut Oil is key to keep on hand! That is what I use for all of mine.

For this recipe you will use the following:

6 drops of Basil

6 drops of Lavender

6 drops of Melaleuca

Fill the rest of the 10ml bottle up with Fractionated Coconut Oil

You can pick up the stickers here

They have even created cute names for them so that you remember EXACTLY what this blend is for!

I think I’ve mentioned this before, I LOVE ESSENTIAL OILS! If your child wakes up in the middle of the night with an ear ache, go right to your oils and grab the rollerbottle you’ve already made up! Super easy! Remember, you can start getting oils today! Let me know when you are ready.

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New posts

Wellness Advocate or Wholesale Account?

Well…..which one would you rather have? Do you know the difference in them?

Have you ever thought about getting a Wholesale Account, but hear people talking about being a Wellness Advocate?

This is the difference between the two:

Wholesale Customers

  • Product Discounts: 25% off retail prices
  • Loyalty Reward Points: Option to receive 10–30% of orders back in points redeemable for free product
  • Shipping Reward Points: Option to receive the cost of your shipping back in points redeemable for free product
  • Free Product: Place a monthly order over 125 PV and receive the free product of the month
  • Renewal Fee “Covered”: After becoming a Wholesale Member, the yearly renewal fee for a wholesale membership is $25.00. This renewal fee comes with a free bottle of Peppermint, one of the most popular oils dōTERRA offers, a retail value of $27.33.

Wellness Advocates

  • Bonuses & Compensation: dōTERRA provides a business opportunity for those interested in creating an income
  • Personal Website: Receive a personal website that can be used if you would like to share essential oils with others

Plus, all Wholesale Customer benefits:

    • Product Discounts: 25% off retail prices
    • Loyalty Reward Points: Option to receive 10–30% of orders back in points redeemable for free product
    • Shipping Reward Points: Option to receive the cost of your shipping back in points redeemable for free product
    • Free Product: Place a monthly order over 125 PV and receive the free product of the month
    • Renewal Fee “Covered”: After becoming a Wholesale Member, the yearly renewal fee for a wholesale membership is $25.00. This renewal fee comes with a free bottle of Peppermint, one of the most popular oils dōTERRA offers, a retail value of $27.33.

So a Wholesale account is just that! You get the Wholesale prices.

A Wellness Advocate is where you get to share it and have your own website. You can help people and change their lives for the better! Start using doTERRA oils today! Help people improve their lives 1 essential oil at a time! Message me with any questions you might have. I would love to help you learn more, grow and succeed.family-essentials-kit.jpg

New posts

Let’s talk Lavender

Who doesn’t like Lavender? What are some of your favorite uses for it? What is it good for? Have you ever used it? Well I have the answers.

Now I actually have 2 different Lavender available. The first is the 15ml bottle of the oils.

The first thing I think of when I hear Lavender is…RELAXED! I actually take this oil and put it in our diffuser in our room at night-time. I promise you, I had never slept so good! I actually turn on the diffuser about 30 minutes before I go to bed. I love the smell and how relaxed I get.

We also use this in the summer when those pesky mosquitos come out. When our boys get bit from being outside playing night games, they come in and put a little drop of Lavender on their bites. It makes it so they don’t think of them and they don’t itch!

Some of the benefits are:

  • Soothes occasional skin irritations
  • Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep*
  • Helps ease feelings of tension.*

I also like the Lavender Touch which is also in the picture. It is already diluted with doTERRA Fractionated Coconut oil.

The Lavender Touch is a great oil for your collection and the benefits are:

  • Soothes occasional skin irritations
  • Provides a calming, relaxing effect
  • Calming to skin that’s been exposed to the sun or heat

Ways to use Lavender are:

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Get Lavender Today

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New posts

Oils are for everyone…even Olympians!

I use to think I was an athlete. UNTIL my husband took me snowboarding for the first time when I was 33! I realized sometimes I can be just a big ol’ baby! It was the first thing I felt like I couldn’t conquer! I could get up, but I couldn’t stay up! I would catch an edge and keep falling. I cried so much! I felt bad that my husband had to keep waiting for me so I finally said, “just go, you go and leave me here!” So he DID! I was a little taken back, but I told him to so I couldn’t be mad at him!

Which brings me to an article I read on Jamie Anderson, the USA Olympian Gold Medalist. The article “What’s in my bag?” was so cool to show that essential oils are for everyone!!!! It was so awesome to see doTERRA oils were in her bag!!!

The Essentials
“I have a lot of doTERRA essential oils. Ylang-ylang is one of my favorites, also frankincense. I have a Mario Badescu rosewater spray and I’ll add some ylang-ylang into that. I also have some On Guard for getting on a plane. I’ll put it in my water. It’s a great immunity booster.”

When you are ready to jump in and start getting your essential oils, you can jump in and start getting your oils!

Contact me with any questions you have! Remember I am happy to answer any questions you might have!

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