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Oils are for everyone…even Olympians!

I use to think I was an athlete. UNTIL my husband took me snowboarding for the first time when I was 33! I realized sometimes I can be just a big ol’ baby! It was the first thing I felt like I couldn’t conquer! I could get up, but I couldn’t stay up! I would catch an edge and keep falling. I cried so much! I felt bad that my husband had to keep waiting for me so I finally said, “just go, you go and leave me here!” So he DID! I was a little taken back, but I told him to so I couldn’t be mad at him!

Which brings me to an article I read on Jamie Anderson, the USA Olympian Gold Medalist. The article “What’s in my bag?” was so cool to show that essential oils are for everyone!!!! It was so awesome to see doTERRA oils were in her bag!!!

The Essentials
“I have a lot of doTERRA essential oils. Ylang-ylang is one of my favorites, also frankincense. I have a Mario Badescu rosewater spray and I’ll add some ylang-ylang into that. I also have some On Guard for getting on a plane. I’ll put it in my water. It’s a great immunity booster.”

When you are ready to jump in and start getting your essential oils, you can jump in and start getting your oils!

Contact me with any questions you have! Remember I am happy to answer any questions you might have!

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New posts, Recipes

Diffuser Blends

Sometimes you just need some good diffuser blends! So I’ve found them! I told you, I’m going to make oils easy for you!

Make your essential oil blends today

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Straight from doTERRA

So I was doing a little reading today and came across a really cool article. Have you ever wondered where do your oils come from ? I loved reading the article and information under “growers”. There is so much information out there for you.

People often wonder: Are my oils pure? Are they watered down? Where are they made? Are they local?

I loved this specific section:

The doTERRA Difference

While others in the essential oil industry cut corners during the planting, growing, and harvesting process, or even try to “extend” pure oils by adding less expensive ingredients, doTERRA is uncompromisingly selective. (www.sourcetoyou.com)

There are over 100 different essential oils sourced from more than 40 nations across the globe.

 “While the temptation for a company as large as doTERRA may be to buy large plots of land and mass produce oils, doTERRA places great value on the expert knowledge of local farmers—many of whom have nurtured essential oil plants for generations. doTERRA recruits their expertise into a Global Botanical Network and, in so doing, responsibly supports thousands of jobs around the world.”

doTERRA is amazing and I am so lucky to be apart of it. Go check it out for yourself!

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How do I use oils???

Sometimes, you often ask yourself “how do I use these oils”. I know we’ve touched on this a little. But this article is a great article right from the doTERRA website. When you get the Modern Essential book , and you go to start using oils, this will tell you the oil you need for the symptoms you are experiencing. I love it! Guys I can’t tell you enough how much I love diffusing oils around our house. Some oils may be too strong to put right on your skin. So be careful of that. You’ll want to have a carrier oil on hand, like fractionated coconut oil to help dilute it some.

I promise you, once you start using oils and introducing them into your house, your going to be just like the meme I have posted here! You’ll be addicted!

How to use essential oils