New posts, Recipes

TMJ

Do you know what TMJ is….besides PAINFUL?!

 TMJ disorders — a type of temporomandibular disorder or TMD — can cause pain in your jaw joint and in the muscles that control jaw movement. The exact cause of a person’s TMJ disorder is often difficult to determine. Your pain may be due to a combination of factors, such as genetics, arthritis or jaw injury.

It is painful! I know, I’ve been suffering from it! I have found a recipe that I thought I would try out and it has really helped with the pain!

I simply added

10 drops of Frankincense

10 Drops of Lavender

10 Drops of Copaiba

10 Drops of Peppermint 

The rest Fractionated Coconut Oil in a 15ml roller bottle

Try it out! I put it on my jaw bone and down the side of my neck and just rubbed it in!

download

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