New posts, Recipes

TMJ

Do you know what TMJ is….besides PAINFUL?!

 TMJ disorders — a type of temporomandibular disorder or TMD — can cause pain in your jaw joint and in the muscles that control jaw movement. The exact cause of a person’s TMJ disorder is often difficult to determine. Your pain may be due to a combination of factors, such as genetics, arthritis or jaw injury.

It is painful! I know, I’ve been suffering from it! I have found a recipe that I thought I would try out and it has really helped with the pain!

I simply added

10 drops of Frankincense

10 Drops of Lavender

10 Drops of Copaiba

10 Drops of Peppermint 

The rest Fractionated Coconut Oil in a 15ml roller bottle

Try it out! I put it on my jaw bone and down the side of my neck and just rubbed it in!

download

New posts, Recipes

Anger Management

Do you have the days when you are mad or you get mad super easy? Let’s face it, we all do!

I’ve helped you out again! I’ve found this recipe for you that helps promote peace, relaxation, happiness and calmness.

Now I add a couple extra drops of each essential oil because I use bigger roller bottles.

You are going to apply it on your wrists and back of neck. These are two good spots.

Remember, you can get the Roller bottles at Aroma Tools.

6 Drops of Bergamot

5 Drops of Lavender

3 Drops of Frankincense

3 drops of Juniper Berry

Remainder filled with Fractionated Coconut Oil.

If you haven’t started your Wholesale Account yet…..start today and message me!

6114f2c7ef728ea935a20176f9f06619--essential-oils-funny-humor-essential-oils-quotes

 

New posts, Recipes

HORMONES!!!

Have you EVER been a hormonal wreck? Anyone ever call you “hormonal”? Have YOU ever called anyone hormonal? Maybe a teenage daughter, sister, mother or friend? Been there done that right?

I’ve found some more pretty cool labels this last week that help you track the essential oils you put in each blend.

The one we are going to focus on this morning is “Hormonal Wreck”.

Sounds self explanatory right?

This helps females balance hormones, stabilize emotions, eases worry, sadness, tension, muscle aches cramps and hopelessness. I was experimenting with the “right” amount of drops for each oil in here and what I’ve come up with is the following:

15ml roller bottle

15 drops of Clary Sage

15 drops of Marjoram

10 drops of Ylang Ylang

The rest of the bottle with Fractionated Coconut oil.

you can apply on your wrists, back of neck or across your forehead. Go ahead try it out and let me know what you think!

All of these labels can be found at AromaTools. I love that store and you’ll find amazing things there!

What are you waiting for to start your Wholesale Account today?

Stay Tuned tomorrow for Anger Management recipe!

And remember…..feel free to share this post with all of your HORMONAL friends who could benefit! 🙂

IMG_0736.jpg

New posts, Recipes

Alzheimer’s Disease

Do you know someone who has #Alzheimer’s Disease?

Alzheimer’s is a progressive and fatal disease that attacks and kills brain cells, causing a loss of memory and other intellectual capacities.

I’m sure if you don’t know someone who has the disease you know someone who does. It’s most commonly diagnosed in individuals over the age of 65. As the #disease progresses, individuals who have it often experience mood swings, long term #memory loss, confusion, irritability, aggression and then a decreased ability to communicate.

Most diseases are hard to watch a loved one get, but this one, to me is really sad. You have an individual who was so strong in their earlier years, not be able to live daily the way they were use to.

Do you remember the #diffusers that I talk about? Well we are going to get into that again.

There are 2 ways I would use oils to help with Alzheimer’s. Now remember, #essential oils do not cure it.

The first way is in the diffuser:

2 drops of #Coriander & 4 drops of #Lemon in a diffuser with water. Diffuse it 15 minutes daily.

The other way I would use it would be in a roller bottle:

5 drops of #Frankincense

5 drops of #Sandalwood

5 drops of #Cedarwood

Fill the remaining of the rollerbottle with #Fractionated Coconut Oil.

Apply this to the brain stem area on the back of the neck. I also applied this on the under side top of the big toe. I used this mixture on a loved one who had a stroke. Message me with any questions!! Feel free to share any of these posts with friends too!

frankincense-15ml.jpg

New posts, Recipes

Bugs are coming, sooner than we want!

Do you go camping? What about just hanging out with friends outside on a summers night? WE DO!! Living in a neighborhood with a bunch of kids, summer screams night games and late nights. The one thing I have started stocking up on it doTERRA TerraShield!

When it comes to outdoor protection, no defense is better than Mother Nature’s offerings. Among these are essential oils which provide a vapor barrier for plants, protecting them from potential threats in their environment. TerraShield Outdoor Blend contains powerful essential oils and other plant oils known to provide outdoor protection in a natural, safe way. This newly updated formula contains a select blend of essential oils including Ylang Ylang, Cedarwood, Catnip, Lemon Eucalyptus, Litsea, Arborvitae, Nootka, and Vanilla Bean Absolute—all of which possess specific chemical compounds known to protect against environmental annoyances.

We also have an oil without it being the spray. The oil alone acts as a barrier.

I like them both but the spray is easier to just spray on you outside!

We are going on our LDS Trek with the youth in June and I can’t wait to bring this with us and keep the bugs away!!IMG_0605